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ADULT CLASSES

MONDAY
12:30 - 1:30pm JIU JITSU ALL LEVELS
6:00 - 6:30pm Fundamentals/ Self Defence
6:30 - 7:30pm JIU JITSU All Levels
7:30 - 8:00pm Members OPEN MAT

TUESDAY
6:30 - 7:30
am NO - GI JIU JITSU
12:30 - 1:30pm  NO - GI JIU JITSU
6:00 - 7:00pm
JIU JITSU All Levels

WEDNESDAY
6:30 - 7:30
am Members OPEN MAT
5:00 - 6:00pm Members OPEN MAT

THURSDAY
6:30 - 7:30am  JIU JITSU All Levels
12:30 - 1:30pm JIU JITSU All Levels
6:00 - 7:00pm JIU JITSU All Levels

FRIDAY
6:00 - 7:00pm NO - GI JIU JITSU

SATURDAY
12:00 - 1:00pm JIU JITSU All Levels
1:00 - 1:45pm Stretch & Recovery
4:00 - 5:00pm NO - GI JIU JITSU

SUNDAY
11:00 - 12:30pm OPEN MAT

KIDS CLASSES

TUESDAY 
5:00 - 5:45pm Mixed Kids 5 - 13 years

WEDNESDAY
3:00 - 3:30pm Little Kids 4 - 7 years
4:00 - 4:45pm Big Kids 8 - 13 years

THURSDAY
5:00 - 5:45pm Mixed Kids 5 - 13 years

FRIDAY
4:30 - 5:00pm Little Kids 4 - 7 years
5:00 - 5:45pm Big Kids 8 - 13 years

SATURDAY
10:30 - 11:00am Little Kids 4 - 7 years
11:00 - 11:45am Big Kids 8 - 13 years

 

NO - GI = Grappling without the traditional uniform, instead you wear shorts and a rash guard. Cannot grab opponent's clothing.

OPEN MAT = no formal class. just rolling/sparring rounds. Students can arrive and leave when they please. (members open mat is for Gracie Humaita members only)