Choose The Right Free Trial

Choose a program below to book your free trial time.

We welcome everyone, regardless of fitness, age and experience levels.
⭐️⭐️⭐️⭐️⭐️ Rated 5.0 by 100+ members & parents

Tiny Kids (3 - 4)

Movement games that build balance, coordination, listening skills and confidence.

Kids (5 - 8)

Fun, structured Jiu-Jitsu that builds confidence, focus, fitness and resilience.

Juniors (9 - 14)

Skill-building Brazilian Jiu-Jitsu for older kids and teens - confidence, discipline and real progress.

 
Adults (Gi)

This class is taught in the traditional Unifrom and follows the classic Gracie Jiu-Jitsu approach.

Adults (NoGi)

Fast-paced, athletic Jiu-Jitsu focused on modern sport techniques and grappling without the uniform.

 

Choose the right free trial

Not sure what to pick? Start here:

Adults Gi – best for complete beginners
(loan gi available for your first class)
Adults NoGi – beginner friendly modern grappling
(sportswear is fine to start)
Tiny Kids (3–4) – movement, coordination + focus
(games-based Jiu-Jitsu foundations, no uniform required)
Kids (5–8) – confidence + coordination
(uniform available for your first class)
Juniors (9–14) – focus + resilience
(uniform available for your first class)

 

What to expect

  • Arrive 10 minutes early so we can welcome you and show you around

  • Wear light sportswear and bring a water bottle

  • Beginner friendly - we’ll guide you step by step

  • Train at your own pace - no pressure, no ego

  • Kids classes: Parents are welcome to watch

    Location: Upstairs at PCYC Balmain, 372 Darling St.

    ✅ Police Checked coaches
    ✅ Working With Children Check (WWCC)

“Most of our 5-star reviews come from complete beginners and parents who were nervous before their first class.”